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Women’s Squash allows for lifelong, positive engagement and provides opportunities for all levels both on and off the court. Women’s programming is growing in all regions and with growth comes opportunity for players of all ages and abilities to start playing or otherwise participate at hundreds of facilities across the United States. An active lifestyle is important for general health, and participating in organized sport, such as squash, is proven to have many long lasting, positive benefits on the all-around wellness of a person. The women’s squash community also serves as a way to meet, and connect with new people creating many friendship and great memories.