#FlattenTheNick Resources

As we all adapt to the new normal of quarantine, you can still stay train, workout, and learn from the comfort of your own home. Join us in #FlattenTheNick

Squash Specific Training Sessions From Home

Squash Specific Training Sessions from Home:

Adrian Grant’s Live Virtual Squash Training

  • The goal is to virtually connect the global squash community, with Adrian and fellow world ranked pro friends. As we train and communicate together, our training sessions will be squash themed weekly. Giving everyone invaluable information as they discuss the squash theme live, and of course the pro’s will be bringing their training which everyone will be participating in your home.


Illinois Squash Virtual Training

  • Join local Chicago pros every Sunday in April for live virtual squash training.


The Millman Experience

  • Participate in Richard Millman’s squash movement and choreography training on YouTube




Nicol Squash Virtual Academy

  • Our Virtual Academy is available to all junior players regardless of geographic location. Please note all sessions are LIVE yet also recorded. Therefore, if you miss a session you can make it up on your own schedule.


Nick Matthew

  • Follow Nick Matthew’s squash specific training series on instagram


Play Squash Academy

  • Follow Play Squash Academy on facebook to be part of live workout sessions. Will be live from Mclean racket and Health club FB page, PlaySquashAcademy FB page and IG playsquashAcademy.


PSA World Tour

  • #WorkoutWednesday series with PSA professionals on instagram


Squash on Fire Junior Virtual Training

  • SQUASH ON FIRE’S WORLD OF VIRTUAL SQUASHJust because you’re off the court doesn’t mean you’re off your game! We have a great line up of events designed to help you improve your game and make you smile! Join us every Wednesday & Saturday for our Virtual Training Sessions with Coach Ronny Vlassaks. These workouts feature squash specific drills that are guaranteed to boost your game. Thursdays we break a mental sweat during Zoom Trivia as we try to answer brain busters ranging from squash rules to general knowledge! We also offer Referee Training Classes, perfect for the players looking to complete their referee certification or those who want to learn more about making accurate calls in their own games. Finally, if you are looking for something a little more personalized, check out our Virtual Lessons! You and a coach will analyze footage of an existing squash match of yours and provide feedback to incorporate into your game. Visit www.squashonfire.com to learn more!


Squash Zone

  • Join Squash Zone’s Richard Elliott and Aisling Blake as they share squash specific videos and online training


S2 Squash Online Academy

  • Starting Wednesday we will be kicking off S2 Squash Online Academy! We will use ZOOM as our new online home and our meeting ID will always be 499-499-2222. Additionally you’ll need a code which will be delivered on our new Instagram page – s2squashonlineacademy. The page is closed, so you’ll need to request permission.to follow and get the codes and additional information.
Mindful Mental Support
Video Shows and Podcasts

Video Shows and Podcasts

Manhattan Community Squash Show

  • You may be able to take the squash out of West 39th street, but you can’t take the squash out of Manhattan Squash. It’s our obsession, and we’ll keep bringing you squash no matter what the world brings all of us. Welcome to our newest creation: The Manhattan Squash Show. Coming to you live every day at 12 noon.
Squash Skills Challenges

Squash Skills Challenges:

  • Daryl Selby’s #StayatHomeChallenge on Twitter
  • LB Squash 20 yard target challenge on Instagram
  • SquashEd’s 5-cone challenge on Instagram
  • Miguel’s Frame Challenge on Instagram
General Fitness Training

General Fitness Training

Life Fitness Digital Coach & Home Accessory Pack

  • ACCESS NEW ON‐DEMAND, AT‐HOME WORKOUTS EVERY DAY Staying home is a good choice during this time of uncertainty. But remaining active helps your physical and mental wellbeing. So, let Life Fitness help you bring your workouts home to you and your members. Life Fitness is making Workouts and exercisers as they await their return to your fitness centre